Relax · Restore · Reconnect
In a world that moves quickly and feels increasingly disconnected, I offer space to pause. To listen. To reconnect.
Welcome to Lauren Rose Healing
I'm so happy you're here! I am a certified sound and energy practitioner, and breath work facilitator based in Austin, Texas. I am dedicated to offering collaborative healing experiences to help you live your life in balance and harmony. Through deeply restorative sound baths, transformative somatic breath work meditations, and Reiki sessions, I provide the opportunity to slow down and reconnect with your highest self. My approach is centered on creating a peaceful, supportive, and safe environment for individuals, groups, and corporate clients to explore energy and sound healing and somatic breath work..
Are you seeking...
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Deep relaxation
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Reduced anxiety and stress
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Improved sleep
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Increased energy and focus
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Relief from chronic pain
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Alignment of the body, mind and spirit
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A renewed sense of well-being, calm and peace
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To remove old patterns and ways of thinking
"If you want to find the secrets of the universe, think in terms of energy, frequency and vibration"
Nikola Tesla
My Offerings
Client Experiences
What a truly incredible experience – deeply relaxing and surprisingly powerful. Lauren’s session left me feeling grounded, recharged, and at peace. I didn’t expect such a profound experience, but I came away lighter, clearer, and more connected.
Bill Knauss
Lauren plays the bowls with an inner knowing of exactly what people need in the moment. She let's the bowls talk to her. And she listens. It feels genuine and powerful. I always feel more connected and grateful after one of her beautiful sound baths.
Bridgette Reid
A sound bath with Lauren is like steeping in a piece of sacred poetry. Even before she starts playing the bowls, she has such a genuine warmth and presence that puts you instantly at ease. Then the way she helps you settle into the bath itself makes you feel both comfortable and excited at what is in store. The energy that I have experienced amid the sound bath is palpable, and the visions I have had are vivid, beautiful, and moving. It’s all quite simply pretty magical!.
Jennifer Slaski
Let's Connect
Interested in learning more about healing sessions, private or group events, and corporate offerings? Please complete the form and I'll respond to you shortly. It would be an honor to connect and explore what's possible together!
